If you are looking for a fitness studio where you can feel like family and work out at the same time then Drop Fitness is for YOU.  We offer a wide array of exercise options including but not limited to dance fitness, HIIT, toning, weights, step, line and belly dancing, choreographed pieces and so much more.


The studio offers several fitness level options and services for every demographic from young students all the way up to our active adults.


Drop Fitness was established in 2018 by Louisiana native Alaina Henriquez.  It is conveniently located at 6361 Indian River Road in Virginia Beach,  VA.  23464. You can connect with us at 757-828-7087 or any of our social media platforms under Drop Fitness”.


Classes are held Monday – Saturday at various times of the day and evening. See our schedule for more detailed information.


At Drop Fitness, we understand its more to this fitness journey than meets the eye.  We understand results dont just happen… but that we must Demand Results On Purpose!!! Thats what D.R.O.P. means to us and it can mean the same to you!!! Stop by to experience what the hype is all about. We look forward to Dropping” with you soon.

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