Demanding Results on Purpose

Class Schedule

SundayMondayTuesdayWednesdayThursdayFridaySaturday
40 Minutes
with Shannon
3:00 pm


Mar 20
Line Dancing
with Porlicia
7:00 pm


Mar 7, 14
Decompression
with Kristin
6:00 pm

Resumes Mar 15 - Free In person/ Virtual
Chair One
with Alaina
11:00 am




Open for Rentals


Belly Dancing
with Sparkle
6:00 pm

Bodied with Bands
with Enchante
8:00 am

Open for Rentals


Virtual
Shift
with Nicole
7:00 pm


Xotica Heels
with Tiarra
7:30 pm

Xtreme Hip Hop Step
with Nadia
7:15 pm




Mar 14 - Free Demo
E3 Fitness
with Ariel
8:30 pm

Glutes & Core Galore
with Enchante
7:15 pm

Rhythm Pulse
with Janelle
7:15 pm


Open for Rentals


Open for Rentals


There is a sanitation
period following each
class.



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I'M A MEMBER-REGISTER ME NOW

Class Schedule

MondayTuesday
Zumba
with Robert
6:00 pm

Feb. 7 & 21 - Virtual
Health2Wealth
with Shannon
8:30 pm


Virtual
Shift
with Nicole
7:00 pm



Xotica Heels
with Tiarra
7:30 pm

Feb 28 - Virtual
Decompression
with Kristin
8:30 pm




Xtreme Hip Hop Step
with Nadia
7:15 pm


WednesdayThursday
Free In person/ Virtual
Chair One
with Alaina
11:00 am




Mixxedfit
with LaDrina
6:15 pm


No Class
D.R.O.P.
with Alaina
6:00 pm




Feb 8, 15, 22- virtual
Glutes & Core Galore
with Enchante
7:15 pm

Rhythm Pulse
with Janelle
7:30 pm



FridaySaturday
Belly Dancing
6:00 pm


Feb 4, 18
Bodied with Bands
with Enchante
8:00 am

Feb 24
Essence
with Marcus
7:00 - 10 pm $20-$25

Feb 18
Juicing 101
with Dr. Linda
10:30 am $12




Feb 25
Worship Healing Humanities
with Tyshawna
10:00 am - 12:00 pm $Donation

There is a sanitation
period following each
class.



I'M NEW-REGISTER ME NOW


I'M A MEMBER-REGISTER ME NOW

X-Treme Hip Hop

Nadia Donaldson-X-Treme Hip Hop-A revamp of traditional step aerobics

Rhythm Pulse

Rhythm Pulse

Janelle Jones-Rhythm Pulse-Community driven dance class

Strong

Dawn and Devinee Cole-STRONG Nation™ combines body weight, muscle conditioning, …

Line Dancing

Porlicia Brown-Line Dancing-Choreographed dance class with a repeated sequence of steps

Belly Dancing

Sparkle Williams-Belly Dancing-This is not just a class…it’s an experience!!!

Virtual Chair One

Virtual Chair One

Zumba

Tamara Taylor-Boone-Zumba-An aerobic fitness workout program

Xotica

Tiarra Roscoe-Xotica- If you are looking for a dance class…

Meet the Team

Alaina

Janelle

Tamara

Micah

Samantha

Sam

Patrice

Patrice

Tiarra

Markita

Markita

Sparkle

Nadia

Nadia

Porlicia

Porlicia

Dawn and Devinee

Dawn and Devinee

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