Demanding Results on Purpose

Class Schedule

Sundays
Mindful Meditation
with Viv
May 4th, 18th
7:15 - 8:15 pm
Mindful Meditation
Open for Rental
Open for Rental
Mondays
Line Dancing
with Porlicia/Paulette
6:00-7:00 pm
Line Dancing
Zumba
with Ami
7:15 pm - 8:15 pm
Zumba
Rhythm and Wheels
with Shanice
May 12th
8:30pm - 9:30pm
Rhythm and Wheels
Tuesdays
Kids Take Over
with Tiarra
May 6th
6:30 - 7:30 pm
Kids Take Over
Pound
with Goni
May 13th, 20th, 27th
7:00 - 8:00 pm
Pound
E3 Fitness
with Ariel
8:30 - 10:00 pm
E3 Fitness
Wednesdays
Hip Hop Yoga
with Kelley
6:00pm - 7:00pm
Hip Hop Yoga
Aerial Yoga
with Kelley
7:15 - 8:15 pm
Aerial Yoga
Roll & Bounce Step Skate
with Shanice
May 7th, 21st
7:30pm - 8:30pm
Rhythm and Wheels
MUVMNT DANCE commUNITY
with Duane
May 14th, 28th
8:30pm
MUVMNT DANCE commUNITY
Thursdays
Community Class
with CREWcial
May 15th, 22nd, 29th
8:30 pm - 10:00 pm
Glutes and Core Galore
Aerial Yoga
with Kelley
May 22nd
7:15 - 8:15 pm
Aerial Yoga
Fridays
Belly Dancing
with Sparkle
6:00 - 7:00 pm
Belly Dancing
Trap Fitness
with Quiana
May 2nd, 16th, 23rd, 30th
7:15 - 8:15 pm
Trap Fitness
Xotica
with Tiarra
May 16th
8:30 pm
Xotica
May 30th
Heels after Dark
with Morgan and Tamara
8:30 pm
Saturdays
Xtreme Hip Hop
with Sherry
10:00 - 11:00 am
Xtreme Hip Hop
Salsa
with Dani
Beginners
11:15 am - 12:15 pm
Intermediate
12:15 - 1:15pm
Salsa
Open for Rental
Open for Rental

X-Treme Hip Hop

X-Treme Hip Hop-A revamp of traditional step aerobics

Rhythm Pulse

Rhythm Pulse

Rhythm Pulse-Community driven dance class

Strong

STRONG Nationâ„¢ combines body weight, muscle conditioning, …

Line Dancing

Line Dancing-Choreographed dance class with a repeated sequence of steps

Belly Dancing

Belly Dancing-This is not just a class…it’s an experience!!!

Virtual Chair One

Virtual Chair One

Zumba

Zumba-An aerobic fitness workout program

Xotica

Xotica- If you are looking for a dance class…

Meet the Team

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